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Crispy fried potatoes with oil fryer Philips will not be favorite dish of many people, so how to properly processed and delicious? Crispy fried potatoes with no oil fryer Philips
French fries are favorite dishes of many girls, boys even many parents also hard to resist the allure of this dish. However, this dish would be the cause of cancer, obesity if not prepared properly. Here, the author would like to share some tips to prepare delicious fried potatoes manitowoc ice and supplements (minimize adverse factors for the health of fried potatoes), cheap with no oil fryer Philips.
First to delicious fried potatoes you need to choose manitowoc ice the best materials. When selecting bulbs to buy heavy-handed, shells are bright yellow ball. You absolutely should not use potatoes sprout or green bark because potatoes are not so green shells on the ground, or potatoes after harvest sprouting green sprouts contain a toxin called solaninne (poisoning, food can lead to cancer).
- Peel the potatoes. Peel potatoes contain more nutrients than the flesh but also higher manitowoc ice levels of acrilamit (this will cause harmful substances to health when processed at high temperatures). So to ensure safety for optimum health is peeled potatoes before processing manitowoc ice all of you.
- Soak potatoes in water for at least 30 minutes. Soak potatoes manitowoc ice from 30-120 minutes will be reduced from 38-48% of acrilamit. But you also should not be too long soaking potatoes in water as this will cause loss of vitamin C in potatoes.
- Take the potatoes, drain water, blot dry with a paper towel or napkin. If you let the potatoes in the refrigerator for about 15 minutes, the better as this will be more crispy when fried potatoes.
- Set the timer fried approximately 13-15 minutes. Frying time depends on the amount of each batch of fried potatoes, fried best you should max 500g / batch.
- Timeout timer, Philips manitowoc ice fryer oil is not sounding alarm, you get a basket of fried potatoes and mix up then fried to about 5-8 minutes at a temperature of 180 degrees.
Add a note a small but very useful for health is not shared manitowoc ice with tomato potato (because they will form the Department of aggregation indigestion harmful to the stomach), after not eating potato dessert banana (because it creates many people eat carbohydrates that are at risk for obesity). Should combine potatoes with beef will create a very good source of nutrients for the body.
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